What are your favorite exercises?

[Exercise]

I thought that it would be fun for our members to share their favorite exercises!


My favorite exercises have to be Walking and Swimming.

How about you all, what exercises do you like most?

[pablo944]

I think the best exercise anybody can get is probably swimming.  However, this is something that I cannot do very often due to me not having a pool in close vicinity.  I cycle regularly and I also have a exercise cycle.  This keeps my cardiovascular system in top notch condition!

I've started a website that concentrates on male fitness, health and wellbeing @:
http://www.menshealthfitnesswellbeing.com/exercise

[dreamchaser214]

There's no doubt that swimming is the best exercise since it gets all your muscles working. But since I'm a busy person and there's no pool or swimming resort nearby, I just bought an exercise video. Hip hop abs hosted by Sean T is doing wonders for me.. haha. It helps to keep my muscles toned. Me and my bro is using it at least thrice a week. So far, i've been seeing improvements on my hips, thighs and bums. 

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Bowflex Fitness Equipment

[butikmoii]

For me is Staircase Workouts. This is great because stairs are everywhere. Try mixing stairs sprints with an upper body exercise like pushups or pull-ups. If done with a high enough intensity, stairs workouts help to create changes throughout your entire body due to the muscle building and fat burning hormonal response and metabolism increase that you get through working the biggest muscle groups in your entire body.

[zygoma4]

http://healthmad.com/fitness/how-to-quickly-increase-muscle-size-and-mass/

[sameulroj25]

My favorite exercises are in gym chest,shoulder,bicep and extra i like walking

[jaykay]

I do like the outdoors, biking and walking are always nice in the sunshine